It takes a lot of courage to ask for support.

I'm glad you're here.

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Whether you're a highly sensitive person struggling with boundaries, or experiencing anxiety or depression, I

can help. Perhaps you're feeling stressed out and

anxious, lost, hurt, or unseen.

 

Do you need help processing trauma or need someone to hear you in your grief? Perhaps you are holding on to outdated core beliefs that aren't serving you anymore,

or maybe you need guidance on your spiritual journey.

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Therapy is a space where you bring all

of yourself to be heard and healed.

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I work with clients around the world, and occasionally 

face to face in Gloucestershire, England.  Please contact me and we can have a chat to determine whether I'm the best person to help you right now.

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My approach includes somatic awareness, belief work, mindfulness practices, inner child work, art therapy, practical goal setting, Emotional Freedom Technique and EMDR (Eye Movement Desensitization ​​​and Reprocessing).​  EMDR is a safe & fairly quick way to process trauma.  I like to describe it as:

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An energetic feng shui of the body,

mind, brain, soul and spirit.

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The process frees up psychic energy that can be used more productively elsewhere.  It's really transformational! Click here for a short video from EMDRIA to learn more.  EMDRIA is the association that approved

my face to face training in 2019 (Vancouver, BC).

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